Realistic Goal-Setting with ADHD

Photo by Estée Janssens on Unsplash

Note: as always, you can watch the video here, or you can go here to choose your favorite podcast platform to listen.

Setting goals is hard. Setting goals with ADHD is…well, it’s hard, too.

You’ve got a lot working against you: your Executive Dysfunction, your fear of failure, your fear of boredom…it all…