4 ADHD Organization Hacks You Can Start RIGHT NOW

Obviously, there are more than just four ways to help with ADHD Organization, but these are good ones to start with. So on that note, let’s get into what we may be looking at.

And, as always, if you’d prefer to listen to the episode, you can do so on the podcast, or watch it on YouTube.

Way 1: Make note of your task guidelines

Like, sure, this sounds elementary, but the fact is, we ADHD brains need guidelines for everything unless we want to wind up making mistakes, missing details, or getting lost.

We’re much more likely do this for work projects or client jobs, certainly, but we almost never make sure we set guidelines for personal tasks. Be honest: how many times have you sat down and made sure you were clear on what, exactly, you expected out of yourself when you’re washing your car?

It’s not something we think to do, right? We tend to think putting “wash my car” is enough on a to-do list, but oftentimes, it isn’t. Because then we’ll get to the car and scrub it. Then we’ll look at the dirt on the tires and want to do that. Then we’ll look at the floor mats and want to vacuum those. Then we’ll want to wax. And the next thing we know, we’ve taken three hours to do something that initially sounded like it should’ve taken us one…